Web Hosting and Design

I am looking for someone to help me set up a basic website on one of the cheap web hosting services and walk me through how to use it. Ideally, it would take a few hours and I would become self-sufficient w/r/t updating and maintaining the site. It will be extremely simple, with three or four pages and nothing fancy or interactive, just pictures and text. I don't know html and would also need help designing the website, hopefully on a free service that comes with the hosting - not sure how that works either.