Personal Training/Personal Chef

Imagine: a personal trainer to design a fitness/wellness/nutritional program for you AND prepare the meals you need to lose the weight and achieve your best health goals! I have years of experience with people of all ages and levels of fitness. Many of my clients are over age 40 and have had success with: weight loss, blood pressure reduction, diabetes management; improvement of symptoms of Parkinson's Disease, MS, lower back issues, balance disorders; peri/menopausal issues, infertility/pregnancy/post-partum and thyroid/hormonal imbalances; and just plain old " I hate to exercise!" blues!! I need some basic home maintenance & interior painting and will barter for services or referrals to paying customers.